top of page

Employee Wellness Programs & Health Coaching

Invest in Your Employees' Wellbeing to Build a Healthier, Happier, and More Productive Workforce with RDA Strength Systems

Our Corporate Wellness Programs are designed to empower your employees to take charge of their health and achieve their fitness goals, leading to a more engaged and productive workforce.


Results. Drivers. Actions.

RDA Strength Systems delivers a stronger approach to Health and Wellness. With over a decade in the industry and the implementation of research driven practices, we understand how to get results that improve all areas of life.


Personal. Professional. Physical. Mental.

Companies with workplace wellness programs in place report:

  • 66% increase in productivity

  • 67% increase in employee satisfaction

  • 63% increase in financial stability and growth

  • 50% decrease in absenteeism

Clients we've worked with

Working With the Best


Studies show...

Mental health disorders cost an estimated £784 million in lost productivity annually.

Benefits of Corporate Wellness

Why Choose RDA Strength Systems for Your Corporate Wellness Program?

Increased Employee Engagement & Productivity

Studies show healthier employees experience increased energy, focus, and overall satisfaction, leading to a 66% rise in productivity (source: Must-Know Workplace Wellness Statistics • Gitnux). Our programs empower employees to take charge of their health and achieve their fitness goals.

Scalable & Flexible Solutions for Your Workforce

We understand today's work environment isn't one-size-fits-all. Our on-demand fitness classes and mobile app cater to diverse employee needs and busy schedules, whether they work remotely, on-site, or have a hybrid schedule.

Reduce Absenteeism & Healthcare Costs

Chronic health conditions are a major contributor to employee absenteeism and rising healthcare costs for businesses. RDA's personalised approach promotes healthy habits and can help lower healthcare utilisation by 15% (simulated data based on RDA's program impact).

Seamless Integration & Personalised Support

The RDA app integrates with popular fitness trackers and health platforms for a holistic approach. Plus, our team provides ongoing support and guidance to keep employees motivated on their wellness journey.

Comprehensive Corporate Wellness Programs

Empower Your Employees, Invest in Their Wellbeing

“Loved learning more about mobility, strength etc. in such a fun and friendly way."
“Really loved this. Josh is an amazing instructor. I'm very interested in how different stretches can help aches and pains."
“Very interesting and full of exercises that I can use in my daily life."

Get in touch

Get in touch to find out how we can help you boost your workforce 

bottom of page